Body & Mind
Years Trigger Point/Myofascial Release Therapy
Years As Certified Personal Trainer
Years As Yoga Practianer
Alonsos fitness journey began at age 25, with opportunities of meeting legends like Arnold Schwarzenegger, until he sustained serious injuries a few years later in life...
Finding Greatness From Within
Written By: Alonso Sanchez
The purpose of my book is to inspire and empower the reader to strive for inner greatness, something that we all have within in. I set up each page with lined spaces that allow the reader to interact with the quotes and questions I included, by writing down your own answers and comments. Engaging with the book allows you to visualize the answers to your questions, and experience the feeling of fulfillment. This book is the key for everyone who needs a moment to reflect and journal.