Personal Trainer Of Both Body & Mind

" I embrace the thorns, with as much love as I do the roses. They teach me of the beauty of accepting pain, with colour and grace. Only so I learn to plant more roses again."

- Priti Saxena -




Alonso’s fitness story began at age 25, with opportunities of meeting legends like Arnold Schwarzenegger, until he sustained serious injuries a few years later in life. He turned to drugs and alcohol to replace the pain of not being able to continue his fitness journey. 


Then something changed, and Alonso underwent an incredible transformation. Through the practice of Yoga, Alonso adopted a different mindset and built back his physical, mental, and spiritual strength. After years of effort, he was back and better than ever. 


Today, Alonso shares this message with his clients and helps them transform themselves and move their lives in the right direction.


Personal Training

As a licensed Personal Trainer for nearly 30 years, I will tailor a workout plan and build you a diet to accomplish your goals. Group sessions also offered.


Trigger Point Therapy

With over 30 years experience in PNF, I alleviate tight muscles which allows for a greater range of motion, pain relief, and posture re-alignment.


Yoga Classes

Group classes or one on one sessions are both offered. All sessions are aimed to find self peace within that you can apply to your everyday routine. 



Decades Of Helping Clients Become Their Best Self.

"You have taught me so much in so little time. I really appreciated with patience the right way to focus on my muscles when I needed to."

Pamela Sue Anders

Victoria's Secret Model

”I have had the pleasure of knowing Alonso and employing him as my personal trainer for the past 3 years. He is a talented individual and an asset to the city of Excellence”

Jeffery M. Perlow

Former Mayor Of Aventura

”I have been extremely impressed with his talents and abilities. He has had a profound impact in my physical condition and I recommend Mr. Sanchez without hesitation.”

Dr. Rudolph Moise

Physician & Medical Professional

”With Alonso’s competence, positive support, and contagious enthusiasm I am facing a previously daunting challenge with confidence and vastly improved physical and inner strength.”

Barbara L. Goldman

Ph.D. & Philip C. Boswell, Ph.D, P.A.



An Ethos For A Better Tomorrow

By Alonso Sanchez

The purpose of my book is to inspire and empower the reader to strive for inner greatness, something that we all have within. I set up each page with lined spaces that allow the reader to interact with the quotes and questions I included, by writing down your own answers and comments. Engaging with the book allows you to visualize the answers to your questions, and experience the feeling of fulfillment. This book is the key for everyone who needs a moment to reflect and journal.




Are you seeking to change yourself? Today is a brand new day of a brand new week. You get another opportunity to make today the day you decide to put in the work towards becoming your best self. I'm here to guide you on that journey and go alongside you.

Get In Touch: (305 498-9441

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